Calories in Usda Pork, fresh, ground, cooked

1010Calories

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Nutrition Facts Usda Pork, fresh, ground, cooked

Amount Per 12 oz
Calories 1009.8 Kcal (4228 kJ)
Calories from fat 635.56 Kcal
% Daily Value*
Total Fat 70.62g 109%
Saturated Fat 26.25g 131%
Cholesterol 319.6mg 107%
Sodium 248.2mg 10%
Potassium 1230.8mg 26%
Protein 87.35g 175%
Vitamin C 2.4mg 4%
Iron 4.4mg 24%
Calcium 74.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1010 calories) 340 g
  • Cal: 50.5 %
  • Fat: 108.6 %
  • Carb: 0 %
  • Prot: 174.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.7%)
  • Protein (35.3%)
Usda Pork, fresh, ground, cooked Good and Bad Points
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