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Calories in Usda Pork, cured, ham, center slice, country-style, separable lean only
12381Calories
Amount Per 14 lb | |||
Calories | 12380.55 Kcal (51835 kJ) | ||
Calories from fat | 4754.13 Kcal | ||
% Daily Value* | |||
Total Fat | 528.24g | 813% | |
---|---|---|---|
Saturated Fat | 176.5g | 883% | |
Cholesterol | 4444.3mg | 1481% | |
Sodium | 171105.55mg | 7129% | |
Potassium | 32379.9mg | 689% | |
Total Carbs | 19.05g | 6% | |
Protein | 1765.02g | 3530% | |
Iron | 70.5mg | 392% | |
Calcium | 634.9mg | 63% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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