Calories in Usda Pork, cured, ham, center slice, country-style, separable lean only

12381Calories

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Nutrition Facts Usda Pork, cured, ham, center slice, country-style, separable lean only

Amount Per 14 lb
Calories 12380.55 Kcal (51835 kJ)
Calories from fat 4754.13 Kcal
% Daily Value*
Total Fat 528.24g 813%
Saturated Fat 176.5g 883%
Cholesterol 4444.3mg 1481%
Sodium 171105.55mg 7129%
Potassium 32379.9mg 689%
Total Carbs 19.05g 6%
Protein 1765.02g 3530%
Iron 70.5mg 392%
Calcium 634.9mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

619%
of RDI* (12381 calories) 6349 g
  • Cal: 619 %
  • Fat: 812.7 %
  • Carb: 6.3 %
  • Prot: 3530 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.6%)
  • Fat (40%)
  • Protein (59.4%)
Usda Pork, cured, ham, center slice, country-style, separable lean only Good and Bad Points
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