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Calories in Usda Pork, cured, ham, center slice, country-style, separable lean only
28Calories
Amount Per 0.5 oz | |||
Calories | 27.64 Kcal (116 kJ) | ||
Calories from fat | 10.61 Kcal | ||
% Daily Value* | |||
Total Fat | 1.18g | 2% | |
---|---|---|---|
Saturated Fat | 0.39g | 2% | |
Cholesterol | 9.92mg | 3% | |
Sodium | 382.02mg | 16% | |
Potassium | 72.29mg | 2% | |
Total Carbs | 0.04g | 0% | |
Protein | 3.94g | 8% | |
Iron | 0.2mg | 1% | |
Calcium | 1.4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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