Amount Per 3.5 cup | |||
Calories | 470.61 Kcal (1970 kJ) | ||
Calories from fat | 22.75 Kcal | ||
% Daily Value* | |||
Total Fat | 2.53g | 4% | |
---|---|---|---|
Saturated Fat | 0.7g | 3% | |
Sodium | 78.44mg | 3% | |
Potassium | 1865.01mg | 40% | |
Total Carbs | 114.43g | 38% | |
Sugars | 110.24g | 441% | |
Dietary Fiber | 0.87g | 3% | |
Protein | 1.31g | 3% | |
Vitamin C | 0.9mg | 1% | |
Iron | 0.9mg | 5% | |
Calcium | 95.9mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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