Calories in Samband Pollock fish-in-batter wedge portion

190Calories
How many calories should you eat?
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Nutrition Facts Samband Pollock fish-in-batter wedge portion

Amount Per 1 portion
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 410mg 17%
Total Carbs 16g 5%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 84 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (44.8%)
  • Protein (19.9%)
Samband Pollock fish-in-batter wedge portion Good and Bad Points
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