Calories in Samband Whiting fish-in-batter wedge portion

210Calories
How many calories should you eat?
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Nutrition Facts Samband Whiting fish-in-batter wedge portion

Amount Per 1 portion
Calories 210 Kcal (879 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbs 17g 6%
Sugars 1g 4%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 84 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 5.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (48.8%)
  • Protein (17.7%)
Samband Whiting fish-in-batter wedge portion Good and Bad Points
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