Calories in Samband Pollock ak mild southern cornmeal breading natural fillet dixie crunchtm scroddles

190Calories
How many calories should you eat?
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Nutrition Facts Samband Pollock ak mild southern cornmeal breading natural fillet dixie crunchtm scroddles

Amount Per 2 pieces
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 560mg 23%
Total Carbs 15g 5%
Dietary Fiber 1g 4%
Protein 10g 20%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 84 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 5 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (44.8%)
  • Protein (22.1%)
Samband Pollock ak mild southern cornmeal breading natural fillet dixie crunchtm scroddles Good and Bad Points
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