Calories in Usda Plums, dried (prunes), uncooked

120Calories

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Nutrition Facts Usda Plums, dried (prunes), uncooked

Amount Per 50 g
Calories 120 Kcal (502 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.05g 0%
Sodium 1mg 0%
Potassium 366mg 8%
Total Carbs 31.94g 11%
Sugars 19.07g 76%
Dietary Fiber 3.55g 14%
Protein 1.09g 2%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 50 g
  • Cal: 6 %
  • Fat: 0.3 %
  • Carb: 10.6 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97%)
  • Protein (3%)
Usda Plums, dried (prunes), uncooked Good and Bad Points
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