Calories in Usda Plums, dried (prunes), uncooked

840Calories

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Nutrition Facts Usda Plums, dried (prunes), uncooked

Amount Per 350 g
Calories 840 Kcal (3517 kJ)
Calories from fat 11.97 Kcal
% Daily Value*
Total Fat 1.33g 2%
Saturated Fat 0.32g 2%
Sodium 7mg 0%
Potassium 2562mg 55%
Total Carbs 223.58g 75%
Sugars 133.46g 534%
Dietary Fiber 24.85g 99%
Protein 7.63g 15%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 5%
Iron 3.3mg 18%
Calcium 150.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (840 calories) 350 g
  • Cal: 42 %
  • Fat: 2 %
  • Carb: 74.5 %
  • Prot: 15.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (1%)
  • Protein (3.4%)
Usda Plums, dried (prunes), uncooked Good and Bad Points
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