Amount Per 2.5 cup, pitted | |||
Calories | 1044 Kcal (4371 kJ) | ||
Calories from fat | 14.88 Kcal | ||
% Daily Value* | |||
Total Fat | 1.65g | 3% | |
---|---|---|---|
Saturated Fat | 0.39g | 2% | |
Sodium | 8.7mg | 0% | |
Potassium | 3184.2mg | 68% | |
Total Carbs | 277.88g | 93% | |
Sugars | 165.87g | 663% | |
Dietary Fiber | 30.89g | 124% | |
Protein | 9.48g | 19% | |
Vitamin C | 2.6mg | 4% | |
Vitamin A | 0.2mg | 6% | |
Iron | 4mg | 22% | |
Calcium | 187.1mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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