Calories in Usda Plums, dried (prunes), uncooked

102Calories

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Nutrition Facts Usda Plums, dried (prunes), uncooked

Amount Per 1.5 oz
Calories 102.06 Kcal (427 kJ)
Calories from fat 1.45 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.04g 0%
Sodium 0.85mg 0%
Potassium 311.28mg 7%
Total Carbs 27.16g 9%
Sugars 16.21g 65%
Dietary Fiber 3.02g 12%
Protein 0.93g 2%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 42.53 g
  • Cal: 5.1 %
  • Fat: 0.2 %
  • Carb: 9.1 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.4%)
  • Protein (3.6%)
Usda Plums, dried (prunes), uncooked Good and Bad Points
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