Amount Per 1.25 cup, pitted | |||
Calories | 522 Kcal (2186 kJ) | ||
Calories from fat | 7.44 Kcal | ||
% Daily Value* | |||
Total Fat | 0.83g | 1% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 4.35mg | 0% | |
Potassium | 1592.1mg | 34% | |
Total Carbs | 138.94g | 46% | |
Sugars | 82.93g | 332% | |
Dietary Fiber | 15.44g | 62% | |
Protein | 4.74g | 9% | |
Vitamin C | 1.3mg | 2% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2mg | 11% | |
Calcium | 93.5mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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