Calories in Usda Plums, dried (prunes), uncooked

26Calories

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Nutrition Facts Usda Plums, dried (prunes), uncooked

Amount Per 1 tbsp
Calories 26.11 Kcal (109 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Sodium 0.22mg 0%
Potassium 79.64mg 2%
Total Carbs 6.95g 2%
Sugars 4.15g 17%
Dietary Fiber 0.77g 3%
Protein 0.24g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 4.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 10.88 g
  • Cal: 1.3 %
  • Fat: 0.1 %
  • Carb: 2.3 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Plums, dried (prunes), uncooked Good and Bad Points
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