Calories in Usda Plums, dried (prunes), uncooked

729Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Plums, dried (prunes), uncooked

Amount Per 0.67 lb
Calories 729.23 Kcal (3053 kJ)
Calories from fat 10.39 Kcal
% Daily Value*
Total Fat 1.15g 2%
Saturated Fat 0.27g 1%
Sodium 6.08mg 0%
Potassium 2224.15mg 47%
Total Carbs 194.1g 65%
Sugars 115.86g 463%
Dietary Fiber 21.57g 86%
Protein 6.62g 13%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 130.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 729 calories

Let's Burn 729 Calories!

% RDI of Main Nutrition Facts

36%
of RDI* (729 calories) 303.85 g
  • Cal: 36.5 %
  • Fat: 1.8 %
  • Carb: 64.7 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.4%)
  • Fat (1.1%)
  • Protein (3.4%)
Usda Plums, dried (prunes), uncooked Good and Bad Points
Add your comment
User Reviews of plums, dried (prunes), uncooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top