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Amount Per 1 cup, pitted | |||
Calories | 146.16 Kcal (612 kJ) | ||
Calories from fat | 0.45 Kcal | ||
% Daily Value* | |||
Total Fat | 0.05g | 0% | |
---|---|---|---|
Sodium | 2.52mg | 0% | |
Potassium | 388.08mg | 8% | |
Total Carbs | 38.18g | 13% | |
Sugars | 35.83g | 143% | |
Dietary Fiber | 2.27g | 9% | |
Protein | 1.29g | 3% | |
Vitamin C | 7.1mg | 12% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.9mg | 5% | |
Calcium | 25.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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