Plain english muffin, bacon, egg, cheese sandwich Calories

Calories in Tim Hortons Plain english muffin, bacon, egg, cheese sandwich

Serving size

330Calories

Full Tim Hortons Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 137 g
Calories	330 Kcal (1382 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	170mg	57%
Sodium	6mg	0%
Total Carbs	33g	11%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	17g	34%
Vitamin A	0.3mg	11%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 137 g

Cal: 16.5 %
Fat: 23.1 %
Carb: 11 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (40.3%)
Protein (20.3%)

Food With Similar Nutrition To Tim Hortons Plain english muffin, bacon, egg, cheese sandwich

Amato's Sandwich Shop All meat pizza, 14 inch
(5 oz):
Calories 340, Total Fat 16, Total Carbs 32, Protein 19

Cal 340, Fat 16, Carbs 32, Prot 19

Brand: Amato's Sandwich Shop
Southern Grove All natural peanut cranberry almond
(1 1/2 oz):
Calories 330, Total Fat 17, Total Carbs 31, Protein 16

Cal 330, Fat 17, Carbs 31, Prot 16

Brand: Southern Grove
Homemade Pizza Co 14" All-Natural Pepperoni Pizza on Wheat Crust, Large
(66 grams):
Calories 170, Total Fat 7, Total Carbs 17, Protein 9

Cal 170, Fat 7, Carbs 17, Prot 9

Brand: Homemade Pizza Co
Speedway SuperAmerica All-american sub
(1 serving):
Calories 500, Total Fat 19, Total Carbs 52, Protein 27

Cal 500, Fat 19, Carbs 52, Prot 27

Brand: Speedway SuperAmerica
President's Choice All dressed rising crust pizza
(1/10 pizza):
Calories 350, Total Fat 17, Total Carbs 30, Protein 19

Cal 350, Fat 17, Carbs 30, Prot 19

Brand: President's Choice
Papa Johns Original crust pizza, all meats large 14-inch
(1 slice):
Calories 350, Total Fat 16, Total Carbs 38, Protein 15

Cal 350, Fat 16, Carbs 38, Prot 15

Brand: Papa Johns
Foster Farms Great bites chicken cheeseburgers all american mini, with bbq sauce
(1 burger):
Calories 90, Total Fat 3.5, Total Carbs 9, Protein 5

Cal 90, Fat 3.5, Carbs 9, Prot 5

Brand: Foster Farms
Papa Murphys Pizza Papa 's all meat family size (16") original crust pizzas
(1 serving):
Calories 350, Total Fat 17, Total Carbs 30, Protein 18

Cal 350, Fat 17, Carbs 30, Prot 18

Brand: Papa Murphys Pizza
Starbucks Coffee Ham, egg, and cheddar sandwich all natural black forest ham, parmesan frittata, and cheddar cheese on an artisan roll
(1 sandwich):
Calories 350, Total Fat 16, Total Carbs 31, Protein 19

Cal 350, Fat 16, Carbs 31, Prot 19

Brand: Starbucks Coffee
Bare Naked All natural granola peak protein
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 15, Protein 6

Cal 140, Fat 7, Carbs 15, Prot 6

Brand: Bare Naked
Steak 'n Shake All american shooter
(1 serving):
Calories 180, Total Fat 10, Total Carbs 14, Protein 7

Cal 180, Fat 10, Carbs 14, Prot 7

Brand: Steak 'n Shake
Papa Murphys Papa's all meat
(1/10 pizza):
Calories 350, Total Fat 17, Total Carbs 30, Protein 18

Cal 350, Fat 17, Carbs 30, Prot 18

Brand: Papa Murphys
Jets Pizza All Meaty Pizza-Small, Round
(122 g):
Calories 279, Total Fat 11, Total Carbs 29, Protein 16

Cal 279, Fat 11, Carbs 29, Prot 16

Brand: Jets Pizza

Tim Hortons Plain english muffin, bacon, egg, cheese sandwich Good and Bad Points

Add your comment

User Reviews of plain english muffin, bacon, egg, cheese sandwich

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Tim Hortons Plain english muffin, bacon, egg, cheese sandwich

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!