Biscuit, ham, egg, cheese sandwich Calories

Calories in Tim Hortons Biscuit, ham, egg, cheese sandwich

Serving size

400Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 168 g
Calories	400 Kcal (1675 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	13g	65%
Cholesterol	175mg	58%
Sodium	13mg	1%
Total Carbs	35g	12%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	18g	36%
Vitamin A	0.3mg	11%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

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1.5 hour

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44 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 168 g

Cal: 20 %
Fat: 32.3 %
Carb: 11.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (47.1%)
Protein (18%)

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