Calories in Donegal Catch Plaice

722Calories
How many calories should you eat?
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Nutrition Facts Donegal Catch Plaice

Amount Per 1 oz
Calories 722.16 Kcal (3024 kJ)
Calories from fat 327.56 Kcal
% Daily Value*
Total Fat 36.4g 56%
Saturated Fat 1.92g 10%
Sodium 957.77mg 40%
Potassium 957.77mg 20%
Total Carbs 63.21g 21%
Sugars 1.92g 8%
Protein 32.56g 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (722 calories) 28.35 g
  • Cal: 36.1 %
  • Fat: 56 %
  • Carb: 21.1 %
  • Prot: 65.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (45.8%)
  • Protein (18.6%)
Donegal Catch Plaice Good and Bad Points
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