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pita crisps original 7 grain with sea salt - canada

Pita crisps original 7 grain with sea salt - canada Calories

Calories in Kashi Company Pita crisps original 7 grain with sea salt - canada

Serving size

80Calories

All Kashi Company Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 7 crisps
Calories	80 Kcal (335 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	115mg	5%
Potassium	30mg	1%
Total Carbs	14g	5%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	2g	4%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 20 g

Cal: 4 %
Fat: 3.1 %
Carb: 4.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.3%)
Fat (22%)
Protein (9.8%)

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Kashi Company Pita crisps original 7 grain with sea salt - canada Good and Bad Points

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