Calories in Usda Pineapple, extra sweet variety

84Calories

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Nutrition Facts Usda Pineapple, extra sweet variety

Amount Per 1 cup, chunks
Calories 84.15 Kcal (352 kJ)
Calories from fat 1.63 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 1.65mg 0%
Potassium 178.2mg 4%
Total Carbs 22.28g 7%
Sugars 17.03g 68%
Dietary Fiber 2.31g 9%
Protein 0.87g 2%
Vitamin C 93.1mg 155%
Iron 0.5mg 3%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 165 g
  • Cal: 4.2 %
  • Fat: 0.3 %
  • Carb: 7.4 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Protein (4.3%)
Usda Pineapple, extra sweet variety Good and Bad Points
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