Calories in Usda Pineapple, traditional varieties

45Calories

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Nutrition Facts Usda Pineapple, traditional varieties

Amount Per 100 g
Calories 45 Kcal (188 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 1mg 0%
Potassium 125mg 3%
Total Carbs 11.82g 4%
Sugars 8.29g 33%
Protein 0.55g 1%
Vitamin C 16.9mg 28%
Iron 0.3mg 1%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 100 g
  • Cal: 2.3 %
  • Fat: 0.2 %
  • Carb: 3.9 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Usda Pineapple, traditional varieties Good and Bad Points
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