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Amount Per 1 cup, crushed, sliced, or chunks | |||
Calories | 198.12 Kcal (829 kJ) | ||
Calories from fat | 2.51 Kcal | ||
% Daily Value* | |||
Total Fat | 0.28g | 0% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 2.54mg | 0% | |
Potassium | 264.16mg | 6% | |
Total Carbs | 51.31g | 17% | |
Sugars | 42.93g | 172% | |
Dietary Fiber | 2.03g | 8% | |
Protein | 0.89g | 2% | |
Vitamin C | 18.8mg | 31% | |
Iron | 1mg | 5% | |
Calcium | 35.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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