Calories in Usda Pineapple, canned, heavy syrup pack, solids and liquids

78Calories

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Nutrition Facts Usda Pineapple, canned, heavy syrup pack, solids and liquids

Amount Per 100 g
Calories 78 Kcal (327 kJ)
Calories from fat 0.99 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.01g 0%
Sodium 1mg 0%
Potassium 104mg 2%
Total Carbs 20.2g 7%
Sugars 16.9g 68%
Dietary Fiber 0.8g 3%
Protein 0.35g 1%
Vitamin C 7.4mg 12%
Iron 0.4mg 2%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 100 g
  • Cal: 3.9 %
  • Fat: 0.2 %
  • Carb: 6.7 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Pineapple, canned, heavy syrup pack, solids and liquids Good and Bad Points
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