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pie crust, deep dish, frozen, unbaked, made with enriched flour

Pie crust, deep dish, frozen, unbaked, made with enriched flour Calories

Calories in Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

Serving size

2215Calories

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Amount Per 473.2 g
Calories	2214.58 Kcal (9272 kJ)
Calories from fat	1223.98 Kcal
		% Daily Value*
Total Fat	136g	209%
Saturated Fat	38.47g	192%
Sodium	1670.4mg	70%
Potassium	430.61mg	9%
Total Carbs	221.41g	74%
Dietary Fiber	6.62g	26%
Protein	26.12g	52%
Iron	10.7mg	59%
Calcium	94.6mg	9%

Water			84.13496g
Ash			5.53644g
Magnesium			70.98mg
Phosphorus			321.776mg
Zinc			2.17672mg
Copper			0.37856mg
Manganese			2.27136mg
Selenium			21.294µg
Thiamine			1.08836mg
Riboflavin			0.66248mg
Niacin			11.83mg
Pantothenic Acid			1.70352mg
Vitamin B6			0.2366mg
Total Folate			364.364µg
Folic Acid			227.136µg
Food Folate			137.228µg
Folate DFE			525.252µg
Vitamin E			5.86768mg
Vitamin K			70.98µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 54.8, PointsPlus: 61, SmartPoints: 75

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2215 calories

Let's Burn 2215 Calories!

8.1 hour

Swimming, treading water, moderate effort
4 hour

Running, general
4.1 hour

Bicycling, general
10.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

111%

of RDI* (2215 calories) 473.2 g

Cal: 110.7 %
Fat: 209.2 %
Carb: 73.8 %
Prot: 52.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (55.3%)
Protein (4.7%)

Food With Similar Nutrition To Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

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Tesco Shortbread fingers all butter traditional scottish
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Calories in Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

All usda Products

Nutrition Facts Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

Ingredients And Nutrition Overview

How to burn 2215 calories

Let's Burn 2215 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour Good and Bad Points

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Calories in Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

All usda Products

Nutrition Facts Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

Ingredients And Nutrition Overview

How to burn 2215 calories

Let's Burn 2215 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour Good and Bad Points

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