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pie crust, deep dish, frozen, unbaked, made with enriched flour

Pie crust, deep dish, frozen, unbaked, made with enriched flour Calories

Calories in Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

Serving size

10530Calories

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Amount Per 10 pie crust (average weight)
Calories	10530 Kcal (44087 kJ)
Calories from fat	5819.85 Kcal
		% Daily Value*
Total Fat	646.65g	995%
Saturated Fat	182.93g	915%
Sodium	7942.5mg	331%
Potassium	2047.5mg	44%
Total Carbs	1052.78g	351%
Dietary Fiber	31.5g	126%
Protein	124.2g	248%
Iron	50.9mg	283%
Calcium	450mg	45%

Water			400.05g
Ash			26.325g
Magnesium			337.5mg
Phosphorus			1530mg
Zinc			10.35mg
Copper			1.8mg
Manganese			10.8mg
Selenium			101.25µg
Thiamine			5.175mg
Riboflavin			3.15mg
Niacin			56.25mg
Pantothenic Acid			8.1mg
Vitamin B6			1.125mg
Total Folate			1732.5µg
Folic Acid			1080µg
Food Folate			652.5µg
Folate DFE			2497.5µg
Vitamin E			27.9mg
Vitamin K			337.5µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 263.7, PointsPlus: 289, SmartPoints: 357

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 10530 calories

Let's Burn 10530 Calories!

38.4 hour

Swimming, treading water, moderate effort
19.2 hour

Running, general
19.4 hour

Bicycling, general
48.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

527%

of RDI* (10530 calories) 2250 g

Cal: 526.5 %
Fat: 994.8 %
Carb: 350.9 %
Prot: 248.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (55.3%)
Protein (4.7%)

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Tesco Shortbread fingers all butter traditional scottish
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Calories in Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

All usda Products

Nutrition Facts Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

Ingredients And Nutrition Overview

How to burn 10530 calories

Let's Burn 10530 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour Good and Bad Points

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Calories in Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

All usda Products

Nutrition Facts Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

Ingredients And Nutrition Overview

How to burn 10530 calories

Let's Burn 10530 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour

Usda Pie crust, deep dish, frozen, unbaked, made with enriched flour Good and Bad Points

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