Calories in Usda Phyllo dough

5454Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 96 sheet dough
Calories 5453.76 Kcal (22834 kJ)
Calories from fat 984.96 Kcal
% Daily Value*
Total Fat 109.44g 168%
Saturated Fat 26.81g 134%
Sodium 8809.92mg 367%
Potassium 1349.76mg 29%
Total Carbs 959.42g 320%
Sugars 3.28g 13%
Dietary Fiber 34.66g 139%
Protein 129.5g 259%
Iron 58.6mg 325%
Calcium 200.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

273%
of RDI* (5454 calories) 1824 g
  • Cal: 272.7 %
  • Fat: 168.4 %
  • Carb: 319.8 %
  • Prot: 259 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (18.4%)
  • Protein (9.7%)
Usda Phyllo dough Good and Bad Points
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