Calories in Usda Phyllo dough

2556Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 45 sheet dough
Calories 2556.45 Kcal (10703 kJ)
Calories from fat 461.7 Kcal
% Daily Value*
Total Fat 51.3g 79%
Saturated Fat 12.57g 63%
Sodium 4129.65mg 172%
Potassium 632.7mg 13%
Total Carbs 449.73g 150%
Sugars 1.54g 6%
Dietary Fiber 16.25g 65%
Protein 60.71g 121%
Iron 27.4mg 152%
Calcium 94.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

128%
of RDI* (2556 calories) 855 g
  • Cal: 127.8 %
  • Fat: 78.9 %
  • Carb: 149.9 %
  • Prot: 121.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (18.3%)
  • Protein (9.7%)
Usda Phyllo dough Good and Bad Points
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