Calories in Usda Phyllo dough

2272Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 40 sheet dough
Calories 2272.4 Kcal (9514 kJ)
Calories from fat 410.4 Kcal
% Daily Value*
Total Fat 45.6g 70%
Saturated Fat 11.17g 56%
Sodium 3670.8mg 153%
Potassium 562.4mg 12%
Total Carbs 399.76g 133%
Sugars 1.37g 5%
Dietary Fiber 14.44g 58%
Protein 53.96g 108%
Iron 24.4mg 136%
Calcium 83.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

114%
of RDI* (2272 calories) 760 g
  • Cal: 113.6 %
  • Fat: 70.2 %
  • Carb: 133.3 %
  • Prot: 107.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (18.6%)
  • Protein (9.7%)
Usda Phyllo dough Good and Bad Points
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