Calories in Usda Phyllo dough

114Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 38 g
Calories 113.62 Kcal (476 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 4%
Saturated Fat 0.56g 3%
Sodium 183.54mg 8%
Potassium 28.12mg 1%
Total Carbs 19.99g 7%
Sugars 0.07g 0%
Dietary Fiber 0.72g 3%
Protein 2.7g 5%
Iron 1.2mg 7%
Calcium 4.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 38 g
  • Cal: 5.7 %
  • Fat: 3.5 %
  • Carb: 6.7 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (16.4%)
  • Protein (10.9%)
Usda Phyllo dough Good and Bad Points
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