Calories in Usda Phyllo dough

2045Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 36 sheet dough
Calories 2045.16 Kcal (8563 kJ)
Calories from fat 369.36 Kcal
% Daily Value*
Total Fat 41.04g 63%
Saturated Fat 10.05g 50%
Sodium 3303.72mg 138%
Potassium 506.16mg 11%
Total Carbs 359.78g 120%
Sugars 1.23g 5%
Dietary Fiber 13g 52%
Protein 48.56g 97%
Iron 22mg 122%
Calcium 75.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

102%
of RDI* (2045 calories) 684 g
  • Cal: 102.3 %
  • Fat: 63.1 %
  • Carb: 119.9 %
  • Prot: 97.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (18.4%)
  • Protein (9.8%)
Usda Phyllo dough Good and Bad Points
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