Calories in Usda Phyllo dough

10612Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 3549 g
Calories 10611.51 Kcal (44428 kJ)
Calories from fat 1916.46 Kcal
% Daily Value*
Total Fat 212.94g 328%
Saturated Fat 52.17g 261%
Sodium 17141.67mg 714%
Potassium 2626.26mg 56%
Total Carbs 1866.77g 622%
Sugars 6.39g 26%
Dietary Fiber 67.43g 270%
Protein 251.98g 504%
Iron 113.9mg 633%
Calcium 390.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

531%
of RDI* (10612 calories) 3549 g
  • Cal: 530.6 %
  • Fat: 327.6 %
  • Carb: 622.3 %
  • Prot: 504 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (18.4%)
  • Protein (9.7%)
Usda Phyllo dough Good and Bad Points
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