Calories in Usda Phyllo dough

16361Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 288 sheet dough
Calories 16361.28 Kcal (68501 kJ)
Calories from fat 2954.88 Kcal
% Daily Value*
Total Fat 328.32g 505%
Saturated Fat 80.44g 402%
Sodium 26429.76mg 1101%
Potassium 4049.28mg 86%
Total Carbs 2878.27g 959%
Sugars 9.85g 39%
Dietary Fiber 103.97g 416%
Protein 388.51g 777%
Iron 175.7mg 976%
Calcium 601.9mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

818%
of RDI* (16361 calories) 5472 g
  • Cal: 818.1 %
  • Fat: 505.1 %
  • Carb: 959.4 %
  • Prot: 777 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (18.4%)
  • Protein (9.7%)
Usda Phyllo dough Good and Bad Points
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