Calories in Usda Phyllo dough

1591Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 28 sheet dough
Calories 1590.68 Kcal (6660 kJ)
Calories from fat 287.28 Kcal
% Daily Value*
Total Fat 31.92g 49%
Saturated Fat 7.82g 39%
Sodium 2569.56mg 107%
Potassium 393.68mg 8%
Total Carbs 279.83g 93%
Sugars 0.96g 4%
Dietary Fiber 10.11g 40%
Protein 37.77g 76%
Iron 17.1mg 95%
Calcium 58.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1591 calories) 532 g
  • Cal: 79.5 %
  • Fat: 49.1 %
  • Carb: 93.3 %
  • Prot: 75.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (18.5%)
  • Protein (9.7%)
Usda Phyllo dough Good and Bad Points
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