Calories in Usda Phyllo dough

1363Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 24 sheet dough
Calories 1363.44 Kcal (5708 kJ)
Calories from fat 246.24 Kcal
% Daily Value*
Total Fat 27.36g 42%
Saturated Fat 6.7g 34%
Sodium 2202.48mg 92%
Potassium 337.44mg 7%
Total Carbs 239.86g 80%
Sugars 0.82g 3%
Dietary Fiber 8.66g 35%
Protein 32.38g 65%
Iron 14.6mg 81%
Calcium 50.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1363 calories) 456 g
  • Cal: 68.2 %
  • Fat: 42.1 %
  • Carb: 80 %
  • Prot: 64.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (18.3%)
  • Protein (9.6%)
Usda Phyllo dough Good and Bad Points
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