Calories in Usda Phyllo dough

706Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 236 g
Calories 705.64 Kcal (2954 kJ)
Calories from fat 127.44 Kcal
% Daily Value*
Total Fat 14.16g 22%
Saturated Fat 3.47g 17%
Sodium 1139.88mg 47%
Potassium 174.64mg 4%
Total Carbs 124.14g 41%
Sugars 0.42g 2%
Dietary Fiber 4.48g 18%
Protein 16.76g 34%
Iron 7.6mg 42%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (706 calories) 236 g
  • Cal: 35.3 %
  • Fat: 21.8 %
  • Carb: 41.4 %
  • Prot: 33.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (18.3%)
  • Protein (9.9%)
Usda Phyllo dough Good and Bad Points
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