Calories in Usda Phyllo dough

1250Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Phyllo dough

Amount Per 22 sheet dough
Calories 1249.82 Kcal (5233 kJ)
Calories from fat 225.72 Kcal
% Daily Value*
Total Fat 25.08g 39%
Saturated Fat 6.14g 31%
Sodium 2018.94mg 84%
Potassium 309.32mg 7%
Total Carbs 219.87g 73%
Sugars 0.75g 3%
Dietary Fiber 7.94g 32%
Protein 29.68g 59%
Iron 13.4mg 75%
Calcium 46mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1250 calories

Let's Burn 1250 Calories!

% RDI of Main Nutrition Facts

62%
of RDI* (1250 calories) 418 g
  • Cal: 62.5 %
  • Fat: 38.6 %
  • Carb: 73.3 %
  • Prot: 59.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (18.4%)
  • Protein (9.8%)
Usda Phyllo dough Good and Bad Points
Add your comment
User Reviews of phyllo dough
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top