Calories in Usda Phyllo dough

852Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 15 sheet dough
Calories 852.15 Kcal (3568 kJ)
Calories from fat 153.9 Kcal
% Daily Value*
Total Fat 17.1g 26%
Saturated Fat 4.19g 21%
Sodium 1376.55mg 57%
Potassium 210.9mg 4%
Total Carbs 149.91g 50%
Sugars 0.51g 2%
Dietary Fiber 5.42g 22%
Protein 20.24g 40%
Iron 9.1mg 51%
Calcium 31.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (852 calories) 285 g
  • Cal: 42.6 %
  • Fat: 26.3 %
  • Carb: 50 %
  • Prot: 40.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (18.4%)
  • Protein (9.6%)
Usda Phyllo dough Good and Bad Points
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