Calories in Usda Phyllo dough

344Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 115 g
Calories 343.85 Kcal (1440 kJ)
Calories from fat 62.1 Kcal
% Daily Value*
Total Fat 6.9g 11%
Saturated Fat 1.69g 8%
Sodium 555.45mg 23%
Potassium 85.1mg 2%
Total Carbs 60.49g 20%
Sugars 0.21g 1%
Dietary Fiber 2.19g 9%
Protein 8.17g 16%
Iron 3.7mg 21%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 115 g
  • Cal: 17.2 %
  • Fat: 10.6 %
  • Carb: 20.2 %
  • Prot: 16.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (18.8%)
  • Protein (9.6%)
Usda Phyllo dough Good and Bad Points
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