Calories in Usda Phyllo dough

625Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Phyllo dough

Amount Per 11 sheet dough
Calories 624.91 Kcal (2616 kJ)
Calories from fat 112.86 Kcal
% Daily Value*
Total Fat 12.54g 19%
Saturated Fat 3.07g 15%
Sodium 1009.47mg 42%
Potassium 154.66mg 3%
Total Carbs 109.93g 37%
Sugars 0.38g 2%
Dietary Fiber 3.97g 16%
Protein 14.84g 30%
Iron 6.7mg 37%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 625 calories

Let's Burn 625 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (625 calories) 209 g
  • Cal: 31.2 %
  • Fat: 19.3 %
  • Carb: 36.6 %
  • Prot: 29.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (19%)
  • Protein (9.7%)
Usda Phyllo dough Good and Bad Points
Add your comment
User Reviews of phyllo dough
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top