Calories in Usda Phyllo dough

2990Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 1 kg
Calories 2990 Kcal (12519 kJ)
Calories from fat 540 Kcal
% Daily Value*
Total Fat 60g 92%
Saturated Fat 14.7g 74%
Sodium 4830mg 201%
Potassium 740mg 16%
Total Carbs 526g 175%
Sugars 1.8g 7%
Dietary Fiber 19g 76%
Protein 71g 142%
Iron 32.1mg 178%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

150%
of RDI* (2990 calories) 1000 g
  • Cal: 149.5 %
  • Fat: 92.3 %
  • Carb: 175.3 %
  • Prot: 142 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (18.4%)
  • Protein (9.7%)
Usda Phyllo dough Good and Bad Points
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