Calories in Usda Phyllo dough

28Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 0.5 sheet dough
Calories 28.41 Kcal (119 kJ)
Calories from fat 5.13 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.14g 1%
Sodium 45.89mg 2%
Potassium 7.03mg 0%
Total Carbs 5g 2%
Sugars 0.02g 0%
Dietary Fiber 0.18g 1%
Protein 0.67g 1%
Iron 0.3mg 2%
Calcium 1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 9.5 g
  • Cal: 1.4 %
  • Fat: 0.9 %
  • Carb: 1.7 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Usda Phyllo dough Good and Bad Points
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