Calories in Usda Phyllo dough

42Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 0.5 oz
Calories 42.38 Kcal (177 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.21g 1%
Sodium 68.47mg 3%
Potassium 10.49mg 0%
Total Carbs 7.46g 2%
Sugars 0.03g 0%
Dietary Fiber 0.27g 1%
Protein 1.01g 2%
Iron 0.5mg 3%
Calcium 1.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 14.18 g
  • Cal: 2.1 %
  • Fat: 1.3 %
  • Carb: 2.5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Usda Phyllo dough Good and Bad Points
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