Calories in Usda Pheasant, meat only

434Calories

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Nutrition Facts Usda Pheasant, meat only

Amount Per 1 unit (yield from 1 lb ready-to-eat pheasant)
Calories 433.58 Kcal (1815 kJ)
Calories from fat 106.8 Kcal
% Daily Value*
Total Fat 11.87g 18%
Saturated Fat 4.04g 20%
Cholesterol 215.16mg 72%
Sodium 120.62mg 5%
Potassium 854.12mg 18%
Protein 76.84g 154%
Vitamin C 19.6mg 33%
Vitamin A 0.2mg 5%
Iron 3.7mg 21%
Calcium 42.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (434 calories) 326 g
  • Cal: 21.7 %
  • Fat: 18.3 %
  • Carb: 0 %
  • Prot: 153.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (26%)
  • Protein (74%)
Usda Pheasant, meat only Good and Bad Points
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