Calories in Wild Caught Petrale sole

602Calories
How many calories should you eat?
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Nutrition Facts Wild Caught Petrale sole

Amount Per 1.5 lb
Calories 601.99 Kcal (2520 kJ)
Calories from fat 108.36 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 331.1mg 110%
Sodium 541.79mg 23%
Protein 126.42g 253%
Vitamin C 14.4mg 24%
Iron 2.2mg 12%
Calcium 120.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (602 calories) 680.25 g
  • Cal: 30.1 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 252.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17.6%)
  • Protein (82.4%)
Wild Caught Petrale sole Good and Bad Points
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