Amount Per 20.5 tbsp | |||
Calories | 345.51 Kcal (1447 kJ) | ||
Calories from fat | 168.87 Kcal | ||
% Daily Value* | |||
Total Fat | 18.76g | 29% | |
---|---|---|---|
Saturated Fat | 3.54g | 18% | |
Sodium | 32.6mg | 1% | |
Potassium | 2188.21mg | 47% | |
Total Carbs | 61.53g | 21% | |
Sugars | 11.23g | 45% | |
Dietary Fiber | 29.55g | 118% | |
Protein | 13.05g | 26% | |
Vitamin C | 83mg | 138% | |
Vitamin A | 2.3mg | 75% | |
Iron | 8.5mg | 47% | |
Calcium | 160.8mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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