Calories in Generic Pepitas

244Calories

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Nutrition Facts Generic Pepitas

Amount Per 88.8 g
Calories 243.53 Kcal (1020 kJ)
Calories from fat 179.54 Kcal
% Daily Value*
Total Fat 19.95g 31%
Saturated Fat 3.54g 18%
Sodium 190.44mg 8%
Total Carbs 6.06g 2%
Sugars 1.06g 4%
Dietary Fiber 2.62g 10%
Protein 13.92g 28%
Vitamin C 0.8mg 1%
Iron 9.7mg 54%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 88.8 g
  • Cal: 12.2 %
  • Fat: 30.7 %
  • Carb: 2 %
  • Prot: 27.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (69.2%)
  • Protein (21.5%)
Generic Pepitas Good and Bad Points
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