Calories in Generic Pepitas

1298Calories

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Nutrition Facts Generic Pepitas

Amount Per 473.2 g
Calories 1297.71 Kcal (5433 kJ)
Calories from fat 956.74 Kcal
% Daily Value*
Total Fat 106.3g 164%
Saturated Fat 18.87g 94%
Sodium 1014.83mg 42%
Total Carbs 32.29g 11%
Sugars 5.63g 23%
Dietary Fiber 13.99g 56%
Protein 74.16g 148%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 3%
Iron 51.9mg 288%
Calcium 83.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1298 calories) 473.2 g
  • Cal: 64.9 %
  • Fat: 163.5 %
  • Carb: 10.8 %
  • Prot: 148.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (69.2%)
  • Protein (21.5%)
Generic Pepitas Good and Bad Points
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