Calories in Generic Pepitas

487Calories

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Nutrition Facts Generic Pepitas

Amount Per 177.45 g
Calories 486.64 Kcal (2037 kJ)
Calories from fat 358.78 Kcal
% Daily Value*
Total Fat 39.86g 61%
Saturated Fat 7.08g 35%
Sodium 380.56mg 16%
Total Carbs 12.11g 4%
Sugars 2.11g 8%
Dietary Fiber 5.24g 21%
Protein 27.81g 56%
Vitamin C 1.6mg 3%
Iron 19.4mg 108%
Calcium 31.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (487 calories) 177.45 g
  • Cal: 24.3 %
  • Fat: 61.3 %
  • Carb: 4 %
  • Prot: 55.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (69.2%)
  • Protein (21.5%)
Generic Pepitas Good and Bad Points
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