Calories in Generic Pepitas

435Calories

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Nutrition Facts Generic Pepitas

Amount Per 158.52 g
Calories 434.73 Kcal (1820 kJ)
Calories from fat 320.51 Kcal
% Daily Value*
Total Fat 35.61g 55%
Saturated Fat 6.32g 32%
Sodium 339.96mg 14%
Total Carbs 10.82g 4%
Sugars 1.89g 8%
Dietary Fiber 4.69g 19%
Protein 24.84g 50%
Vitamin C 1.4mg 2%
Iron 17.4mg 97%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (435 calories) 158.52 g
  • Cal: 21.7 %
  • Fat: 54.8 %
  • Carb: 3.6 %
  • Prot: 49.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.4%)
  • Fat (69.2%)
  • Protein (21.4%)
Generic Pepitas Good and Bad Points
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