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Amount Per 1.75 cup | |||
Calories | 205.54 Kcal (861 kJ) | ||
Calories from fat | 9.14 Kcal | ||
% Daily Value* | |||
Total Fat | 1.02g | 2% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 12.69mg | 1% | |
Potassium | 619.15mg | 13% | |
Total Carbs | 36.67g | 12% | |
Sugars | 14.39g | 58% | |
Dietary Fiber | 12.94g | 52% | |
Protein | 13.75g | 28% | |
Vitamin C | 101.5mg | 169% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.7mg | 21% | |
Calcium | 63.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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